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Saturday, April 30, 2016

Quirky Questions! Some may ask, some may shy away!!

We all have these funny questions that we find odd asking people or particularly Doctors, fearing that they will judge us. We all shy away from being judged. Though there are some people who are outspoken and never short of questions for the Doctors or elders; most of us try to seek our answers our way - either from the internet or some books. But how often do we find most of our awkward questions compiled together? Here is an attempt to put together all those things we wish to ask but find it funny or awkward.... 

Let's begin with the most awkward one... 

1. What about sex and all those things related to it?

- Some say sex is allowed till 7 months, some say total taboo.. what is true?
A: Each pregnancy is unique and comes with its exclusive permissions and restrictions. Best to take the advice of the gynaecologist you are following. He/She will guide you best. General advice is to refrain from sex in the first three months, ie. the first trimester. 

- What about all those times when I had sex when I was unaware that I am pregnant?
A: Bygones are bygones... If you are still pregnant, then there was no harm - relax! 

- If first trimester is a little critical and one should stay away from sex, what about the second and the third trimester? 
A: Second trimester is the safest, says not only the gynaecologists but also the Ayurveda. Just to ensure that you use condom so that there is no semen unnecessary floating in there, confusing the system or leading to any infections. Don't worry much about the positions or the movements - anything uncomfortable should be immediately stopped - other than that all ok. Usually preferable positions - Woman on top, side ways or from the back (doggy style).  

- Will my child realise that mummy is masturbating? 
A: This is unnecessary guilt of an Indian mind due to conditioning. How is the baby supposed to know what masturbation is? So relax... Do what pleases you - your happiness the baby can certainly sense! 


2. Can I sit on the floor or use the Indian toilet?

One tip is common - you could be a special case and this could be a general advice - so for anything doubtful, always seek the advice of the Doctor. 

For all those with a normal pregnancy where the doctor hasn't given many restrictions - the general answer is 'Of course Yes!' What about all those poor ladies on the roads, or your maids or the ones living in shawls and slums - Don't they sit on the floor? Don't they use the Indian toilet? Forget them, your own ancestors - when the English toilets weren't a common practise - those days when probably your grandmother or great grandmother was pregnant - didn't she use the good old Indian toilet? So relax! Do not over protect or over threaten yourself. 


3. Can I work out?

I came across this really shocking video on Facebook where a fully pregnant woman was doing crazy weights. And here I was - asked to not lift anything heavy - forget working out in the gym. 
Not that the video inspired me or something, but it certainly did compel me to look for this answer beyond just what everyone said. And I read a lot. 
Walking by far wins all tests!! Recommended by all - absolutely harmless, keeps you active and no unnecessary strain or stress!! The other option was Yoga - basic, regular poses followed with 'pranayam' and then 'shavasan'. The third one was swimming, except that sometimes the chlorine water or the fact that many people use it together - can lead to some infection in the urinary track or around the vagina. Except for that - absolutely safe! For weights and gym training - I couldn't find a concrete answer - so if you find yours, please share it here. 

4. Can I consume alcohol or smoke? 

Smoking is an absolute NO! Active or Passive! Even if your husband/boyfriend smokes, you should ask him to go a little away and smoke.  Needless to mention that the adverse effects of smoking on the baby and the mother are numerous and widely known. 

As for Alcohol, there have been a lot of mixed opinions. Some communities across the world believe that alcohol in small or moderate quantities is good for the baby. It majorly applies for wine - but to keep in mind that small means small!! 
But if you have a drinking problem, then it is a SOS situation. 
There is something called the Fetal Alcohol Spectrum Disorder. This is usually caused in the children whose mothers drank inappropriate quantities of alcohol during their pregnancy. And I would say this is something that is highly avoidable and one should certainly. Why let the baby pay the price? Can't we show some self control at least for a year in our life! 

5. I hate my own farts and then can't shit!

Constipation is the most common and the most annoying of the things that accompany a pregnancy. Sometimes, when ignored, it can also lead to piles that bleed and hurt badly. So better than shying away from asking that question - Do ask your doctor to give you something to ease your bowel movements. And also add as much extra fibre as you can to your diet to help you dump better the next morning. Most of those who have never had to take iron supplements, fail to anticipate that those tablets can lead to constipation. And most often doctors wait for you to complain as they do not know how your body will react and don't want to add on unnecessary loose motions to your other problems.   Rather than going for any of those fancy syrups, try 'Isabgol' - one of the most harmless and yet the most effective of all powders! Gift of Indian Ayurveda!! Also a cup of hot cow milk with a spoon of cow ghee in it seems to be very effective. Do not let yourself reach the level where you start bleeding through piles. Consult the doctor if none of these things work and two three days have passed without success. What's the purpose of all those iron tablets for good blood when you are wasting some precious drops from the wrong place. Coming to farts - it is normal - ignore or enjoy!!

6. My breasts are enlarging at a faster rate than my baby bump? 

There is a mechanism at work - and it is gearing up to feed your child. Hence, the changes in the breasts! They will feel sore, feel big, giant almost, the nipples will gear up and the areolae will also get bigger and darker!! You may fear will it come back to shape! And you may never ask! Because you may never know! Let it serve its purpose first! I guess an end of a good breast feeding season will bring everything back to normal. No point stressing at this point - as there is hardly anything you can do about it! Except for wait and watch!! 

7. I like watching action and love horror movies... Does it really affect the child inside?

Old Indian mythology as well as sciences believe in the power of 'Garbh Sanskar'. Abhimanyu, the  warrior son of Arjun, is believed to have got all his archery training in his mother's womb. His mother, Subhadra, younger sister of Lord Krishna, would read out to her child all this lessons during her pregnancy. So according to what they believe, you can shape up your child's skills and character while he/she is still in the womb. Today in the 21st century, we may not believe in all this. But we  must avoid all the negative influences as much as we can. It is proven in research also that the baby can hear and sense stuff - why let him/her go through such horror experiences so early in life. Let them feel good and happy rather than stressed and scared!!

8. Why is my baby bump not showing as much as my contemporary's?

I have a lot of company in this pregnancy of mine - my childhood building friend, my colleague's wife and one of my friend's sister. We all exchanged quite a few notes initially. But we all soon realised that we all were different from each other and that the same fundas didn't necessarily apply. While my building friend was asked to take bed rest in the first trimester, I, in spite of my initial bleeding was only asked to take it easy. While my colleague's wife was strictly told not to drive; I was told to drive instead of taking an auto or two wheeler. Such things happen! And you need to find your ownself in this rather than comparing with the progress or problems of others. 
The most common comparison practise is to compare the bump. I have a fairly big built and my childhood friend is very very thin. In as early as the third month, she started showing a baby bump and looked visibly pregnant. I, on the other hand, would wear my lose cotton shirts, and showed no signs of baby bump even till the end of the fourth month. Obviously me and my husband, who would feel the tummy every once in a while, knew the changes and developments; but for others - it wasn't seen. I even had typical Indian aunties asking me how come yours is not showing. And I had no answers. So one day I set out to find out and found solace in a book. It told me that some women start showing the bump a little later and it is just a sign that their muscles are fitter or they have been working out regularly in the past or have a history of training in any dance form or are generally well built. Not only it pacified me that there was no correlation between the bump and the baby's development; it also assured me that no bump is as good if not better than an early bump. 

9. People discuss miscarriages seriously but what about the abortions; especially the secret ones? Or all those 72 hour pills, irresponsibly popped now and then?

We usually view the miscarriage as the nature disrupting your plan and the abortion as you disrupting the nature's plan. And hence associate a lot of guilt to an abortion. And at times, rightly so! Your carelessness leads to something so miraculous and then you decide to terminate it because you are not ready! How right or wrong is this is highly debatable! But little is ever discussed about its effects on your current pregnancy. Mostly because most often than not, abortions are deeply buried secrets and people never ever discuss them. But what if you have had one? Who will you ask? And what if it is not your husband who shares that secret with you? Then, even worse - there is no way you will ever bring it up. But never let it affect you or stress you. Because for something that you did years ago, no need to stress now - that current stress will do the damage and you will blame the long-dead abortion for it. The only side effect of irresponsible abortions is that it risks your chances of future pregnancies. But if you have already conceived, there are very rare chances that it will in any way harm it now. They say that in very rare cases the cervix may be weakened and can lead to premature opening of the cervix; but this is also relevant only if you have had multiple surgical abortions. So enjoy the current moment... let the past lay where it is, no need for it to bother you now. Similar logic can be applied to those pills; if you are pregnant now, forget all those things that you have done in the past - they hold no value... Value your current moment and take care now!!




Wednesday, April 27, 2016

Finally Karan Bajaj compelled me to start!!

Ever since the news of my unplanned, surprise pregnancy broke out in the first week of March; I have been planning to record every moment, every day, every feeling, every resolution on to paper. But it took me almost two months to finally get to doing it. 

I was working on a commercial Hindi feature film in the key position of an Executive Producer and had almost signed my next one as a Creative Director with a very hefty pay check deal. Everything was going as per plan - great monies, great travel plans - two years of foolproof planning. And everything came crumbling down when the news broke. The next film was to be shot in the Himalayas in the month of October 2016 and I was due around the same time. There was no way I could have accepted the offer. And when we did the sonography, the radiologists made me hear the heart beats of the foetus... that made abortion out of question - that would have meant killing a life! 

So then what next? What would happen to me? I was supposed to be this highly ambitious woman with big plans about my career. I had almost finished my script and wanted to direct it after the Creative Director jig. What was to happen to my life and my plans??? I was caught completely off guard!!

But I recovered! Rather sooner than what I thought I would!

Pregnancy brought along a very different sense of contentment that helped me take very sensible decisions. And not only me, even my husband, who was as much a part of this as me. I started embracing this new twist with a new found spirit and found myself making meaningful plans around it. Contrary to what I expected myself to do - not even once in these two months did I think that I have got stuck! Almost immediately I started feeling that this was the best time for me to be pregnant. I made new plans, new deadlines and started turning my life around my new body clock and moods. 

First things first - That 'almost finished' script needed my attention for the longest time. And all those work plans that I had which were going to get me a lot of money were never going to fetch me the time to finish it. Just like how I had been sitting on my 'almost finished' manuscript for years, never sending it to any literary agent or publisher; the same would have happened to the script, never finishing it, never meeting any actors, never finding any producer, never making that film!! Only in the end - making money - doing things that I don't particularly enjoy. And then complaining that I don't have time to do those things that matter the most. So I did what I needed to do the most - Finished my script! I still cannot believe that my first draft is ready and how!! 

Second I got myself the Writer's Card that I had been procrastinating for almost five years and got my script registered under my name. Now I am going to meet the actors and do the other things that follow - till I finally make this film happen. All through, I kept on telling myself that an assistant director or a creative director cannot come to a film set with a child; but a director can -- so this is a sign, telling me very strongly that now the time has arrived when I need to start heading in this direction. 

Just when I was motivating myself and doing these small little things to keep me occupied and take me forward, ignoring the money deals I had lost; I landed upon this article by Karan Bajaj (a best selling Indian Author) - How to not let your dreams die after kids - http://www.karanbajaj.com/yoga-meditation/how-to-not-let-your-dreams-die-after-kids/. At 2:42 in the night, it made me feel like it was written to push me out of my slumber and make me start posting on my blog regularly - record my pregnancy and the things around it. Writing has been my calling since ever - and finally the time has arrived for me to explore it all out. Forget that money matters, forget that there are bills to pay, work to do, just fly with the flow - do what I enjoy doing the most - WRITE, WRITE and WRITE!!!
So today onwards - I vouch for my passion, and will dedicate time on daily basis to this blog - record my pregnancy and everything related to it. For me to express and so that it comes handy to all those ladies later - who would have questions and concerns and this could be the one place where they could get their answers and some 'solace'.... And trust me there is lots that I have in my mind already - and a lot more that I have still not explored yet - that will find its way to this blog and more..... 

Cheers to pregnancy! Cheers to new life! Cheers to a new blog!